Ingredients

Malagueta | West Indian Bay Leaf

Malagueta | West Indian Bay Leaf

Common Name: Malagueta | west indian bay leaf | bay rum tree | citrus bay Binomial Nomenclature: pimienta racemosa var. grisea/ pimienta racemosa var citrifolia lemon Culinary Use: The main...

Malagueta | West Indian Bay Leaf

Common Name: Malagueta | west indian bay leaf | bay rum tree | citrus bay Binomial Nomenclature: pimienta racemosa var. grisea/ pimienta racemosa var citrifolia lemon Culinary Use: The main...

Mostaza Silvestre | Pepperwort

Mostaza Silvestre | Pepperwort

Common Name: Mostaza silvestre | Pepperwort Binomial Nomenclature: Lepidium campestre Culinary Use: Young leaves and young shoots - raw or cooked Medicinal Use: A hot cress-like flavour, they can be...

Mostaza Silvestre | Pepperwort

Common Name: Mostaza silvestre | Pepperwort Binomial Nomenclature: Lepidium campestre Culinary Use: Young leaves and young shoots - raw or cooked Medicinal Use: A hot cress-like flavour, they can be...

Ñame de Mina | Native Yam

Ñame de Mina | Native Yam

Common Name: Native yam, Water yam, White yam Binomial Nomenclature: Dioscorea alata L. Culinary Use: Root - cooked. Usually boiled or baked and used as a vegetable Medicinal Use: have...

Ñame de Mina | Native Yam

Common Name: Native yam, Water yam, White yam Binomial Nomenclature: Dioscorea alata L. Culinary Use: Root - cooked. Usually boiled or baked and used as a vegetable Medicinal Use: have...

Ñame silvestre | Wild Yam

Ñame silvestre | Wild Yam

Common Name: Wild Yam Binomial Nomenclature: Dioscorea villosa Culinary Use: boiled, fried, baked, grilled and even smoked Medicinal Use: The roots are anti-inflammatory, antispasmodic, cholagogue, diaphoretic and vasodilator Fun Fact:...

Ñame silvestre | Wild Yam

Common Name: Wild Yam Binomial Nomenclature: Dioscorea villosa Culinary Use: boiled, fried, baked, grilled and even smoked Medicinal Use: The roots are anti-inflammatory, antispasmodic, cholagogue, diaphoretic and vasodilator Fun Fact:...

Ortiga | Nettle

Ortiga | Nettle

Common Name: Stinging Nettle Binomial Nomenclature: Urtica dioica Culinary Use: The shoots and leaves – were traditionally picked as a spring tonic. Nettle ‘pudding’ or ‘porridge’ was eaten in parts...

Ortiga | Nettle

Common Name: Stinging Nettle Binomial Nomenclature: Urtica dioica Culinary Use: The shoots and leaves – were traditionally picked as a spring tonic. Nettle ‘pudding’ or ‘porridge’ was eaten in parts...

Parcha | PassionFruit

Parcha | PassionFruit

Common Name: passionfruit, maracuya Binomial Nomenclature: Passiflora incarnata Culinary Use: Fruit - raw or cooked in jellies, jams etc[2, 3, 21, 46, 61]183]. A sweet flavour[4], it is best when...

Parcha | PassionFruit

Common Name: passionfruit, maracuya Binomial Nomenclature: Passiflora incarnata Culinary Use: Fruit - raw or cooked in jellies, jams etc[2, 3, 21, 46, 61]183]. A sweet flavour[4], it is best when...