Ingredients
Ñame de Mina | Native Yam
Common Name: Native yam, Water yam, White yam Binomial Nomenclature: Dioscorea alata L. Culinary Use: Root - cooked. Usually boiled or baked and used as a vegetable Medicinal Use: have...
Ñame de Mina | Native Yam
Common Name: Native yam, Water yam, White yam Binomial Nomenclature: Dioscorea alata L. Culinary Use: Root - cooked. Usually boiled or baked and used as a vegetable Medicinal Use: have...
Ñame silvestre | Wild Yam
Common Name: Wild Yam Binomial Nomenclature: Dioscorea villosa Culinary Use: boiled, fried, baked, grilled and even smoked Medicinal Use: The roots are anti-inflammatory, antispasmodic, cholagogue, diaphoretic and vasodilator Fun Fact:...
Ñame silvestre | Wild Yam
Common Name: Wild Yam Binomial Nomenclature: Dioscorea villosa Culinary Use: boiled, fried, baked, grilled and even smoked Medicinal Use: The roots are anti-inflammatory, antispasmodic, cholagogue, diaphoretic and vasodilator Fun Fact:...